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Instead of Weight-Loss Surgery

Before and afterThe other week I got an e-mail from Linda Börjes, who had started to google gastric bypass surgery, but instead got lucky and found LCHF through friends.Here’s her story:Hi,I’ve done...

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“I Feel Great and Strong and Life is Good”

Before and after What a change! Ingegerd Salomonsson has an experience that many others share: Her obesity was associated with pregnancies. When she was young she was lean, but during three pregnancies...

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“I Don’t Feel Like I’m Five Years Older – More Like Five Years Younger!”

Before and afterA few years ago Johanna was scheduled for gastric bypass surgery for her obesity. At the hospital she got cold feet and declined. Instead she went on a low-carb diet and lost 112 lbs....

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What to Do About a Lack of Energy on Low Carb?

Is a low-carb diet appropriate for someone who has had gastric-bypass surgery? Can you lose weight on low carb while taking insulin? And what to do about a lack of energy on low carb? Get the answers...

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How to lose 112 pounds with LCHF instead of gastric bypass surgery!

Before and after LCHF Johanna Engström has had a fantastic journey. She was inches from having gastric bypass surgery, but decided at the last minute to try low-carb instead. Fast forward around one...

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Yet another example of the “dangers” of an LCHF diet

Before and after LCHF Recently My Westerdahl reached a milestone and sent me a message: Today I step on the scale and it shows me that my greatest milestone to date is reached! I’ve lost 165 lbs (75...

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Obese kids going under the knife – for weight loss

Children under the age of 18 may now undergo weight-loss surgery in Sweden. In certain cases children as young as 13 will go under the knife! There is no disease in the stomachs or intestines, which...

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Bariatric surgery for metabolic health and weight loss

Are you looking for fast and effective ways to lose weight or treat type two diabetes? You may have heard of weight loss surgery, also called bariatric surgery.

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